How To Feel Better When You Are In A Bad Mood

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I am very seldom in a bad mood when I am, I just think on the WHY of my life and my mood switches immediately. 

Now WHY is not why did this happen, it is WHY am I doing what I am doing.  For each person WHY is different, my WHY is also my core purpose: 

To help people achieve greatness through teaching, coaching and developing amazing solutions that help make the world a better place along the way. I want to do this while spending as much time as I can with my family and ensure that my loved ones never want for anything.

Once you refocus on your "why", you quickly realise that getting upset is a waste of time.

PS. Only non-achieving people get upset and stay upset. 

MindsetRay Noppe